Chili Maple Oatmeal

tip: increase the broth for a consistency similar to juk / porridge.

we’d love to taste your creations! post your recipe and tag us on instagram @ganchic so we can try your #chiceats.

1 SERVING | Ready in 20 minutes

Ingredients

• 1 ¼ cups vegetable broth (or water)

• ⅓  cup whole grain steel-cut oats 

• pinch of Salt

• ⅓ cup Carrot, diced

• 1 cup kale, chopped

• 3 t chili maple sauce

• ½ tsp spring rosemary (minced, ¼ tsp dried)

• ½ t avocado oil

• 1 Egg

• ½  tsp toasted sesame oil

• ½  tsp sesame seeds

• Scallion

• Red pepper flakes or chili oil  (optional, to taste)

instructions

1. In a medium saucepan with lid, bring broth to a boil.

2. Pour in oats + salt. Reduce heat to low and simmer (uncovered) for 10 minutes. Stir occasionally.

3. Add carrots, kale and Chili Maple sauce.  Continue to simmer until most of the liquid has evaporated (~10 minutes). Stir frequently.

4. add rosemary, Cover and rest off heat. Stir occasionally. 

5. In a small skillet, heat 1 tablespoon of oil over medium heat. cook egg to your liking.

6. Taste oats and add more salt or sauce if desired. transfer oats and egg to a bowl.

7. Finish with toasted sesame oil, sesame seeds, scallion and red pepper flakes.

8. Serve immediately and enjoy!